Our Services

  • The Goldilocks Total Bodyweight Workout

    1 PM for 1 Hr. Saturdays At Horner Park

    1 hr

    $20

  • The Goldilocks Total Bodyweight Workout

    45 Min. Classes Saturday At Horner Park

    45 min

    $20

  • The Goldilocks Total Bodyweight Workout

    45 Min. Classes Weekdays At Horner Park

    45 min

    $20

  • The Goldilocks Total Bodyweight Workout

    1 PM for 1 Hr. Saturdays At Horner Park

    Saturday

    $20

  • The Goldilocks Total Bodyweight Workout

    45 Min. Classes Saturday At Horner Park

    Saturday

    $20

  • The Goldilocks Total Bodyweight Workout

    45 Min. Classes Weekdays At Horner Park

    Monday, Wednesday

    $20

  • The Goldilocks Sunday Yoga at River Park

    45 Min. Classes At River Park

    Sunday

    $20

  • The Goldilocks Sunday Yoga at River Park

    1 PM for 1 Hr. Saturdays At River Park

    Sunday

    $20

  • The Goldilocks Friday Yoga at River Park

    45 Min. Friday Class At River Park

    Friday

    $20

  • In-Home Yoga Privates & Small Groups

    single session

    $70 for 1 session

  • In-Home Yoga Privates & Small Groups

    Five sessions

    $330 for 5 sessions

  • In-Home Yoga Privates & Small Groups

    10 sessions

    $630 for 10 sessions

  • In-Home Yoga Privates & Small Groups

    15 Sessions

    $890 for a 15-pack

  • In-Home Yoga Privates & Small Groups

    20 sessions

    $1,120 for a 20-pack

  • Adaptive Recovery Consult

    single session

    $120 for 1 session

  • Adaptive Recovery Consult

    5 sessions

    $500 for 5 sessions

  • Adaptive Recovery Consult

    10 sessions

    $800 for 10 sessions

  • Adaptive Recovery Consult

    15 Sessions

    $1,150 for a 15-pack

  • Adaptive Recovery Consult

    20 sessions

    $1,800 for a 20-pack

  • In-Home Personal Training 1-on-1 & Group

    single session

    $70 for 1 session

  • In-Home Personal Training 1-on-1 & Group

    5 sessions

    $330 for 5 sessions

  • In-Home Personal Training 1-on-1 & Group

    10 sessions

    $630 for 10 sessions

  • In-Home Personal Training 1-on-1 & Group

    15 Sessions

    $890 for a 15-pack

  • In-Home Personal Training 1-on-1 & Group

    20 sessions

    $1,120 for a 20-pack

  • The Works (a.k.a. The Goldilocks)

    One-Month Subscription

    $2000 for 1 Month

  • The Works (a.k.a. The Goldilocks)

    Two-Month Subscription

    $3,750 for 2 Months

  • The Works (a.k.a. The Goldilocks)

    Three-Month Subscription

    $5,550 for 3 Months

  • Online Yoga Private Classes

    single session

    $50 for 1 session

  • Online Yoga Private Classes

    5 sessions

    $250 for 5 sessions

  • Online Yoga Private Classes

    10 sessions

    $500 for 10 sessions

  • Online Yoga Private Classes

    15 Sessions

    $750 for a 15-pack

  • Online Yoga Private Classes

    20 sessions

    $1000 for a 20-pack

  • Online Personal Training

    single session

    $50 for 1 session

  • Online Personal Training

    5 sessions

    $250 for 5 sessions

  • Online Personal Training

    10 sessions

    $500 for 10 sessions

  • Online Personal Training

    15 sessions

    $750 for a 15-pack

  • Online Personal Training

    20 sessions

    $1000 for a 20-pack