CHOOSE YOUR WORKOUT
When you’re short on time with all that life throws at you, it’s easy to let health and fitness disappear from your to-do list. Fortunately, there’s a solution. Our in-home personal training services guarantee that getting healthy and staying fit is never a problem again.
We’re happy to work with two clients at a time ($90), as well as three ($110). Group classes of four or more are also no problem, at a rate of just $10 per additional participant. Price increases will also be included in all promotions and packages, adjusted for each specific upgrade.
Whatever your reason—and there are thousands more—our online
personal training services offer an ideal solution.
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R3 Fitness will create a program to match your schedule that will fit you
like custom workout gear. Through Trainerize, we send you personalized workout plans and video demonstrations. For an additional fee, we also
offer live consultations and training sessions through Skype.
additional participant. Price increases will also be included in all promotions and packages, adjusted for each specific upgrade.
Do you love working out? That’s great! But how many rest days do
you take? Do you include restorative practices such as yoga and
pilates? Are any of your workouts actively based on recovery?
Now—do you suffer from fatigue, depression, irritability, anxiety, or restlessness? Do you wake up feeling less than refreshed? Is it difficult for you to stay motivated or focused?
If that sounds like you, you may suffer from overtraining. Hope is here, though, and so is the solution. If you’re ready to receive the full benefits of health and fitness minus the negative side effects of overtraining, book an appointment today.
We also offer services for anyone coming back after a long break from exercise or those just starting out, as well as seniors, children, and individuals from all walks of life. No matter what, we’re here to help
get you into the best shape of your life.
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THE LATEST R3 FITNESS VIDEOS BELOW...
Jon Abrams
NASM Cert. Personal Trainer,
Adaptive Recovery Consultant, Wearable Fitness Tech Expert & Yoga Alliance Regd. Teacher